Journal
Notes on the Body Code
Plain-language articles about sessions, the Heart-Wall and energy work.
What is a Heart-Wall, and how is it released?
A plain-language guide to the Heart-Wall from the Emotion Code: what it is, why it forms, and how a practitioner releases it over a few sessions.
Read →Emotion Code vs Body Code: what is the difference?
The Emotion Code and the Body Code are both created by Dr. Bradley Nelson. Here is how they relate, and what that means for your session.
Read →How does a distance Body Code session work?
Why Body Code sessions over Zoom or phone work the same way as in person, and what to expect if you book one.
Read →